A retreat with my nutritionist!

Today, Tracie and I are in a writing retreat all day. I'm working on the writing and she's going to work on my diet. All day, I'll be eating what she says I'm to eat (and she has to say what I write). Fair trade, right? I'll post later to let you know what we ate. Right now we're enjoying a filling cup of hot chai tea with a tablespoon of coconut oil in it. She says it will set me up for the morning!